Survive the menopause without using HRT

Released on = January 13, 2006, 4:30 pm

Press Release Author = Boots Herbal Stores

Industry = Healthcare

Press Release Summary = Leading vitamin and herbal supplier, Viridian Nutrition,
offers some information and inspiration on natural health matters.

Press Release Body = MANY WOMEN WHO BEGIN THE MENOPAUSE don\'t want to use HRT.
Health concerns surrounding its use have made many women nervous, and as it is
produced using animal products (mare\'s urine) it may be considered unsuitable for
vegans and vegetarians.

The medical profession for years has viewed the menopause as a medical condition
defined simply as a drop in hormonal levels, easily \'cured\' with a hearty dose of
animal-derived hormones.

What is HRT?
HRT (Hormone Replacement Therapy) is usually a combination of both oestrogen and
progesterone, both of which are steroidal sex hormones. The earlier versions of HRT
simply provided oestrogen and this is now only used for women after hysterectomy.
HRT is commonly manufactured from pregnant horse urine, though synthetic versions
are available.

Natural alternatives to HRT
For some women, the transition from the fertile years into post-menopause can be
distressing, painful and an emotional roller coaster and this cannot be
under-estimated.
Fortunately, there are a number of natural supplements that offer significant relief.

Agnus Castus
Herbal hormone balancer, offers relief from hot flushes. The basic mechanism of
action underlying Agnus Castus is its effect on enhancing corpus luteal development
(thereby correcting a relative progesterone deficiency) via effects through the
pituitary gland. Agnus Castus has a profound effect on the hypothalamus and on
pituitary function, helping normalise other hormones and reducing both prolactin and
the oestrogen-to-progesterone ratio.


Black Cohosh
Native Americans valued Black Cohosh for its benefits in many conditions ranging
from gynaecological problems to rattlesnake bites. Black Cohosh is one of the main
herbs recommended in Germany for menopause, PMS and secondary amenorrhoea.

A recent study suggests Black Cohosh may offer protection from osteoporosis. It is
likely that the isoflavone content along with other phytochemical interaction assist
with hormonal balance.

Dong Quai
The traditional Chinese herb, Dong Quai has helped with symptoms of the menopause
for centuries in China. Dong Quai has phyto-estrogenic activity (plant-based
oestrogens), circulatory, analgesic and nerve-relaxing properties. Dong Quai acts to
reduce menopausal symptoms including hot flushes, night sweats, palpitations,
nervous tension, joint pains and headaches.

Sage
Sage is a silvery-green shrub with very fragrant leaves. The most commonly
cultivated species of sage originally came from the area around the Mediterranean
but now also grows in North America.
In the UK, herbalists employ sage to treat symptoms of menopause , such as hot
flushes. An unpublished, preliminary German study with patients suffering from
excessive perspiration (hyperhydrosis) found that either a dry leaf extract or an
infusion of the leaf reduced sweating by as much as 50%.

Calcium, magnesium and boron
Both calcium and magnesium are essential to proper bone maintenance. The mineral
boron has been shown to raise post-menopausal levels of oestrogen and also to aid in
calcium retention and absorption.

"The menopause is not a disease and many women do benefit tremendously from a little
nutritional and herbal help at this time of their lives," says Keith Woolley,
Director, Boots Herbal Stores (an authorised Viridian stockist).
www.ethicalvitamins.co.uk


Web Site = http://www.ethicalvitamins.co.uk

Contact Details = Keith Woolley||5 Castle Walk||Newcastle , ST5
1AN||$$country||||+441782617463||bootsherbal-press@yahoo.co.uk||http://www.ethicalvitamins.co.uk

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